Where Every Woman Has A Voice

 


Mind & Spirit

Forgive Me , Forgive Me Not

It hung in the air all week as if vitalized by new strength–forgiveness was being discussed at every turn. Quietly, I listened as people debated whether all people deserved forgiveness. Most of these conversations support...


Daring to Do It

We have all been guilty of falling in the rut of telling ourselves, “I will/would do (this) but, not until I do (that) or not until (that) happens.” It is one of the biggest sets of lies we feed ourselves. You know ...



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7 Priceless Gifts to Give Yourself This Holiday Season

Pampering gifts are my favorite gifts to receive for Christmas. God knows I don’t receive enough of them. You’re probably the same way. The wonder of pampering gifts is, however, temporary. I would like to introduce you to ...


Taking the Leap

“ZZZzzz” was the odd sound of pulleys racing and then gliding across cables. Yesterday some sista-friends and I went zip lining. It was both a bit frightening and exhilarating. Among my group, I was the only one who had pre...



We Need To talk About An Injustice With Black Men

In an engaging and personal talk — with cameo appearances from his grandmother and Rosa Parks — human rights lawyer shares some hard truths about America’s justice system, starting with a massive imbalance alo...


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Top 5 Ways Women Can Lose An Hour Online

Okay, so it is Friday and it’s time for the Friday Countdown. This week I though I would write about the ways women can lose an entire hour online… much like the Wal-Mart time warp effect… there are online act...


Working The Night Shift Might Be Good For Your Paycheck, But It Is Tough On Your Body

New research has shown that women who work the night shift are overweight and are more prone to have Type 2 Diabetes. This research really hit home for me, because my mother worked the night shift for years just to support for ...



Long Commutes = Bad Marriages & Bad Health

Although a daily commute to work can mean better pay or housing, it can cause negative effects when it comes to your health and marriage. New research from Lund University shows that commuting by car or public transportation, a...


August Horoscopes

Leo (7/23-8/22) Happy birthday Leo! You are both generous and warmhearted. People may whisper you are a bit bossy, but no one really seems to mind. Your will power and efforts will pay off with your health if you continue your ...